Marta Mitjans se queda al borde de bajar de la barrera de los dos minutos en los 800m con ocho años y bate dos récords ...

The shoe has Mizuno’s Enerzy NXT cushioning, which delivers more energy return than Enerzy foam. A Wave plate disperses ...

I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

El entrenador personal experto en entrenamiento de fuerza y docente, asegura que se pueden lograr importantes mejoras si se cuenta con la ayuda y conocimientos necesarios.

What to Know About Running in the Heat 1. Not Giving Yourself Time to Acclimate to the Heat In every aspect of training, there’s an adjustment period. Just like you wouldn’t jump from 20 miles ...

The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...

Chebet averaged just under 4:30 mile pace to break the world record by two seconds.

Jesús David Delgado gana el Mitin de Poznan (Polonia) con 48,45s, récord de España y mínima internacional para el Mundial de ...

The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

Weaving around Portsmouth and Southsea and offering fine views of the Isle of the Wight, not to mention a refreshing dose of salty sea air, the Great South Run is a stand-out feature in the UK ...

Si no te gustan los clásicos zuecos de Crocs, esta versión tipo chancla puede hacerte cambiar de idea. Más barata, más ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.