Exercising is one all-important way to improve your cardiovascular health, now an expert has shared top work out tips that ...

EastEnders' Elaine Knight is set for more health woes after she suffers a double heart attack in upcoming scenes on the BBC ...

The majority of people, 57%, feel uncomfortable using their workplace bathrooms, with one in 10 avoiding it altogether. While ...

US Marine Clint Emerson shared this top six tips to improve memory retention – and joked 'you'll be Jason Bourne before you ...

Alcohol can have a serious impact on the body, with a GP explaining how many drinks it takes for the average person to ...

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

Grip strength is linked to a reduced risk of fractures, falls, bone density issues, hospitalisation, chronic health ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

The late Don Short, a confidant to both The Beatles and The Rolling Stones called an exclusive estate home for more than 52 ...

Some parts of Surrey will head to the polls to cast their vote in July. Three by-elections will be taking place for Surrey ...

A new school that puts belonging at its heart has received the highest possible Ofsted award. Heathside School in Walton ...

The BBC has since expressed its regret at not pulling the live stream of the act's performance during Glastonbury on Saturday ...