Marta Mitjans se queda al borde de bajar de la barrera de los dos minutos en los 800m con ocho años y bate dos récords ...

The shoe has Mizuno’s Enerzy NXT cushioning, which delivers more energy return than Enerzy foam. A Wave plate disperses ...

I also include gear and running accessories, including hydration packs, socks, race belts, and hats.

El entrenador personal experto en entrenamiento de fuerza y docente, asegura que se pueden lograr importantes mejoras si se cuenta con la ayuda y conocimientos necesarios.

What to Know About Running in the Heat 1. Not Giving Yourself Time to Acclimate to the Heat In every aspect of training, there’s an adjustment period. Just like you wouldn’t jump from 20 miles ...

The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...

Faith Kipyegon corre los 1.500 metros en 3:48.68 y rebaja un poco más su récord mundial de 1.500 metros apenas 10 días ...

Chebet averaged just under 4:30 mile pace to break the world record by two seconds.

La doble campeona olímpica de 5.000 y 10.000 metros Beatrice Chebet bate por primera vez el récord mundial de 5 kilómetros ...

Jesús David Delgado gana el Mitin de Poznan (Polonia) con 48,45s, récord de España y mínima internacional para el Mundial de ...

The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.