Research is ongoing, but one recent study published in the journal Metabolism found that people who took vitamin D had ...

Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Cheese fiends in Ohio may want to check their refrigerators this week. The U.S. Food and Drug Administration (FDA) has announced a recall of multiple cheese products from the Middlefield Original ...

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their risk of high blood pressure (a.k.a. hypertension), including making some ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

When the toxins staph produces accumulate in the bloodstream, they can cause a particular type of blood poisoning known as ...

The CDC specifically recommends washing your hands with soap and water for at least 20 seconds, or the amount of time it ...

There are many other reasons why you're always hot that have nothing to do with the change. Here are some simple reasons that ...

For similar reasons to tomatoes, acidic citrus fruits like lemon, lime, and orange (and their juices) are known heartburn ...

Any time after 40 and before turning 50 is a good time to start getting B12 from a supplement or multivitamin, said Kirkpatrick. Aim for 2.4 mg per day (the current recommended intake ), though ...