Push-ups are a great way to build strength and burn calories. They work your chest, arms, shoulders, and even your core. If ...

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Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Drinking orange juice or eating oranges can help relieve constipation. Oranges are a fantastic source of minerals, dietary ...

From iron-rich foods during periods to a fiber-rich diet in your luteal phase, a gynaecologist breaks down what to eat during ...

Tea tree oil, which has anti-inflammatory and antifungal properties, may offer a solution to people with hair loss. We tell ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Fruits like grapes and banana should not be consumed in excess, especially if you have diabetes. Here's a list of high sugar ...

A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...

Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...

Dr Sonu Taxak has an MBBS from the Army College of Medical Sciences, New Delhi, and completed her MS in Obstetrics and ...