Learn more about platelets, small types of blood cells that prevent excessive bleeding and serve other important purposes.

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Attorneys general in 19 states and Washington, D.C., filed a lawsuit challenging the Trump administration's plans to ...

Multiple sclerosis (MS) is an autoimmune disorder that gradually destroys the protective coverings (myelin sheaths) that wrap around nerve fibers, affecting nerve communication in the brain and ...

TikTok's okra water health trend claims to help with blood sugar, gut health, and weight. Nutrition experts say the vegetable ...

Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Self-care, coping strategies, and mindfulness practices may help you come to terms with your loss and the feelings that come with it. The finality of death can feel almost unbelievable ...

Pre-workout supplements are associated with side effects like digestive issues, water retention, and headaches. Adjusting your dosage or avoiding supplements with certain ingredients may help.

Practicing a wide variety of yoga poses can help improve flexibility. Some to try include low lunge, cow face pose, and hand to knee. Flexibility is one key element of good physical health.

Pears are rich in nutrients and several beneficial plant compounds. They may also help promote weight loss and protect against certain chronic conditions. Pears are sweet, bell-shaped fruits that ...

Vitamin D, collagen, and vitamin C, among other nutrients, support healthy and hydrated skin. Some products commonly used topically, such as aloe and hyaluronic acid, may also have hydration ...