Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Some research shows that intentional fasting may have positive effects on blood sugar, but skipping meals usually isn’t ...

Score supportive, podiatrist-recommended walking shoes for up to 61% off during early Prime Day deals—including shoes for ...

Bologna from Gaiser's European Style Provisions Inc. may contain meat that's not declared on the product label. Toss or ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

A new study found that eating fresh mango every day improved insulin sensitivity and blood sugar levels—without causing ...

Studies show walking is an easy and effective way to prevent and manage blood pressure, and can reduce your risk of ...

Carbs, protein, fat, vitamins, minerals, and water are key for overall health. Learn why they’re important, how much you need ...

Two major brands were impacted by food recalls this week for Listeria contamination and an undeclared allergen. Check your ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...