Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Cheese fiends in Ohio may want to check their refrigerators this week. The U.S. Food and Drug Administration (FDA) has announced a recall of multiple cheese products from the Middlefield Original ...

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

The CDC specifically recommends washing your hands with soap and water for at least 20 seconds, or the amount of time it ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their risk of high blood pressure (a.k.a. hypertension), including making some ...

There are many other reasons why you're always hot that have nothing to do with the change. Here are some simple reasons that ...

Clocking one or more of these sneaky symptoms could save your life.

Thirst, like hunger, is usually pretty cut and dry. You feel thirsty—usually because you've been sweating a lot or not ...

Applying the best mineral sunscreen is a great way to shield skin from the sun’s harmful rays that contribute to skin cancer.

The popularity of oatmeal has certainly risen and fallen over the years, peaking again recently when the " Oatzempic " diet ...