Is there an ideal time to go to bed every night if you want to dodge heart disease? Apparently, there is, claims a new study that found hitting the sack between 10 and 11 p.m. may be the ideal time to ...

While you might not think about your liver often, it plays an essential role in keeping your body healthy. A few of the liver’s functions include removing waste, producing important proteins for blood ...

Imagine the perspective of a high school athletic trainer the day a 14-year-old female basketball player at their school suffers from sudden cardiac arrest and dies on the court. Her cause of death — ...

After losing her mother to breast cancer 10 years ago and her own battle with the disease, Jonell discusses how her daughters ...

The darker you go, the more benefits you get, so aim for a bar with at least 70% cacao. Milk chocolate has a lower percentage of cacao solids with higher sugar and fat content. White chocolate ...

Deaths related to atrial fibrillation appear to be on the rise, especially among younger adults, a new study suggests. Atrial fibrillation – often called AFib – is an irregular heartbeat that ...

Of course you've seen Janelle Monae's "Yoga" music video by now, right? The very first shot starts behind Janelle as we see her meditating while floating in the air. As the camera quickly moves in ...

First, take a close look at your skin-care products. Summer days should be spent sunbathing (with SPF), napping, barbecuing, and going to the beach, not itching, sweating, and itching again. If you ...

Even though the 20s are not commonly known as the years that most women are overly concerned with health issues, it’s important to avoid taking one’s health for granted. The 20s are a time to lay the ...

A breast cancer diagnosis raises many concerns, including what stage your cancer is. Millions of women face similar questions: According to the American Cancer Society, breast cancer is the most ...

We all have our preferences about body hair, and there seems to be much discussion in social media lately about men and their hairiness! Personally, I don't mind a well-groomed man. I believe that if ...

Christine Gustafson shares her story of living with Thyroid Eye Disease, where access to care and understanding often discriminates.