Inter head into the Napoli clash with Davide Frattesi and Andy Diouf both available, giving Cristian Chivu added depth as the ...

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Inter Milan stars Andy Diouf and Matteo Darmian could reportedly be available for Sunday’s home clash against ...

A top-rated sports bra from Sweaty Betty in a versatile burgundy colour is currently on sale for less than £10 – but you'll ...

This stat makes the Winter Games an exciting venue to launch new sports for spectators, including two brand-new events that ...

Shake Shop has officially launched Move 2026, a free, islandwide fitness challenge designed to bring people together through ...

Exoskeletons were the biggest new-to-me trend at CES. These are devices that you strap on to your body, and their motors give ...

The centre-back was substituted early in the second half of the FA Cup win over Cheltenham on Saturday, while the winger was ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...