I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

TRENDY FOODS AND fashion come and go, and so do trendy exercises. The cycle has churned for years, with everything from infomercials like Tae Bo to P90X to whole modalities that became more than just ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough strength-training workout. That's why we asked fitness experts for their ...

When the gun goes off at the start line of a marathon, you might feel tempted to take off at a near sprint. But that’s a big mistake. You want to start your marathon at an easy pace so you can ...

Fitness Pro Superhuman Troy follows Ryan Reynolds’ exact workout and diet to get his physique. Brett Kavanaugh issues "future crises" warning in Supreme Court decision A civil war erupts over cattle ...

Transform your body with this science-based 5-day dumbbell-only workout split. Perfect for home or gym, this plan targets every muscle group through strategic push, pull, and leg days. Stop making ...

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New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. You know the drill. It’s the day after New Year’s, ...

While exercise can decrease your risk of heart disease and cancer, working out in areas with high pollution can cut the protective effects in half Cara Lynn Shultz is a writer-reporter at PEOPLE. Her ...

Tiger Woods was one of the best golfers in his prime, not just because of skill, but also because of his fitness. Though he has been sidelined following his seventh back surgery in October, his ...

Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two hours. That may not seem unusual for the frontman of a wildly popular rock ...

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