These weight-lifting exercises improve posture by targeting key muscles like your back, shoulders, glutes, and core.

Oregon mom and dad react to backlash after using exercise as punishment Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching ...

These bum workouts and bum exercises, with real-time demos and form tips, are all you need to build a big bum or butt. Find the bum workout for you.

Best Cardio Exercises Following an Ankle Injury The best ankle-friendly cardio exercises use little to no ankle movement and have very little impact.

200 men and women in uniform are taking part in the Army’s trial program they are calling FEED.

High-intensity interval training offers a super efficient cardio workout but not all of them provide the same benefits. Here are the best HIIT workouts to try.

Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them healthy ways to handle emotions.

A New York-based start-up company wants to use batteries to reduce stress on the energy grid and put money back in the pockets of state residents.

Google confirmed the 100 million milestone exclusively to CNET. Here's what's coming next for Flow and its AI-assisted creators.