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The 20-year-old Netherlands runner appeared from almost nowhere in the final 100 meters of the men’s Bowerman Mile on ...
Chebet averaged just under 4:30 mile pace to break the world record by two seconds.
There’s a reason you should do strength training in addition to running: Practicing both forms of exercise helps you build ...
The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...
This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...
Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...
To put metrics around that, Helms adds that you may be ready to progress if your weekly mileage has been consistent for four ...
This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...
Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.
Run clubs are content mills.” “They’re full of runners chasing social media clout.” “They say ‘all paces welcome,’ but their ...
Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a great run ...
Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...
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