A new study found that heavy drinkers had a higher risk of brain lesions and proteins associated with Alzheimer's disease.

One viral TikTok user has created "human kibble," a mixture of chopped, cooked, unseasoned whole foods. Here's what ...

NAD+ is considered beneficial for various cellular reactions that benefit your healthspan. It may also support more ...

Blue light is a high-energy light that the eyes absorb from computers, smartphones, LED lights, and fluorescent lights. The ...

Reaching a runner's high may offer improved energy, feelings of euphoria, and fewer pain sensations. However, the experience ...

Fruits like dried apricots, watermelon, and cherries provide iron. They also offer vitamin C, which can help your body absorb ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

Adding protein to your meals helps with weight loss by increasing your satiety, reducing appetite, boosting metabolism, and ...

The latest TikTok craze involves lying on your stomach to combat poor posture and neck pain. Here's what to know about "adult ...

Waterpiks and traditional floss allow you to reach areas that a toothbrush can't. Choosing either depends on your dental ...

Some evidence says that creatine supplements could improve muscle strength and exercise performance, protect bone health, and ...

Tomatoes produced by Williams Farms Repack LLC have been recalled due to potential contamination of the harmful bacteria.