The final frontier of self-development might just be the first step toward your most vibrant, authentic, and healthy years ahead. The views and experiences expressed here are those of the author and ...

Today, Roxie Nafousi – self-development coach and the bestselling author of Manifest and Manifest: Dive Deeper – unveils her latest venture. Alia – pronounced ahh-lee-a, which means “rise higher” in ...

True improvement doesn’t always mean big changes or loud achievements. Often, the most lasting growth happens quietly - small ...

Olivia, a recently promoted middle manager at a financial services company was struggling to lead her team effectively. She had an impressive functional track record but now often felt overwhelmed by ...

Supporting students in developing self-regulation, executive function skills, and self-agency can improve their ability to ...

Self-evaluation is an important aspect of any appraisal process. Feedback on performance doesn’t come just from the manager; it also comes from the individual who is being assessed. If your employees ...