In a paper published in Science China Life Sciences, a research team from Shenzhen university presented a systematic summarization on Se metabolism, selenoproteins function and their roles in ...

Selenium, an essential micronutrient, plays a vital role in maintaining cellular redox balance and supporting the function of a specialised group of selenoproteins. These proteins are integral to ...

Even though selenium is found in many foods, not everyone may obtain sufficient quantities just from their diet. Consequently, selenium supplements can be beneficial in these instances.

Here are some of the most remarkable benefits of this powerful nutrient. Selenium acts as a powerful antioxidant Selenium protects the body’s cells from damage caused by free radicals. This ...

Nutritional therapists Farzanah Nasser and Eve Kalinik break down the key facts about selenium, the foods that can boost your intake and how to tell if you’re deficient. Discover all the benefits of ...

Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant protection.