Shane recommends two options: firstly, reach out to a personal trainer or employee who can show you the ropes. Secondly, try joining a group fitness class to get yourself comfortable and meet other ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Finding the best gym bag to carry all your workout essentials in can be a great first step in motivating you to actually making it to the gym, right? And if schlepping your stuff across town for your ...

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Going to the gym can be daunting at first. It may feel like a chaotic environment that everyone else seems to intuitively understand. Or perhaps it seems like a free-for-all in which it’s everyone for ...

Best gyms in the UK Gym membership costs compared What to consider when choosing a gym What annoys people about their gyms? How we uncovered the best gyms Whether it’s lifting weights or running on ...

A home gym is great if you want a strength training routine without relying on a commercial gym membership. The most basic home gym is just a set of free weights, a pullup bar and a jump rope.

As shopping editors for Women's Health, we spend our days putting activewear through its paces; be that on the mat, reformer, track or gym floor. As such, we've experienced our fair share of ripped ...

Jack has been thoroughly analysing a wide range of new service areas at Which? for over three years. In that time, the markets he's covered have included gyms, wine clubs and car breakdown providers ...

Let's be honest; gym leggings with pockets may just be the best kind of gym leggings around. There is an unbelievable lack of pockets – and we're talking usable pockets, not teeny tiny ones only ...

Following a forced shutdown during the pandemic, Brits have been heading back to the gym in droves helping many of the country’s biggest chains to achieve bumper results over the past couple of years.