If you've ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It's a tongue-in-cheek ...

Over time, the hours I spent on my phone felt like a drain on my productivity and mental well-being. So, I gave myself a challenge to cut down my screen time without deleting a single app.

If you are new to Windows 11, then check out these tips and tricks to help you get the most out of the operating system.

Copilot on Windows 11 is testing OS-level integration that would allow you to share your favourite apps' screen with Copilot.

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen time usage.

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

Windows 11 KB5064081 is finally rolling out for Windows 11 24H2, and it adds a new homepage for Recall AI, support for a ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.