Vitamin D, in D2 (plants) and D3 (sunlight, foods), supports overall health, including bone health, immune function, calcium absorption, and muscle strength. D2 fortifies foods, while D3 is found in ...

When it comes to the sunshine vitamin, most of us could use a boost. The variations of vitamin D are all essential nutrients for our bodies, but you may find yourself asking: what’s the difference ...

Boost immunity, heart, bones, and overall health by increasing your intake of vitamin D2 and D3. Focus on getting sufficient D3 to most effectively maintain blood levels of vitamin D. Speak with your ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Vitamins and health supplements are popular products in the modern era, but how many of us really look at what’s going into them? Humans have formulated all kinds of creative ways to capture chemicals ...

In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...

Researchers aiming to investigate the value of serum vitamin D3 levels in patients with a history of malignancy and confirmed ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to have ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission A few years ago, I found myself feeling depressed, extremely fatigued, and always ...