Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...
When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...
You want the full nutritional value of the vegetables and fruits you eat – but there’s a chance you’re damaging them along ...
You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...
Scientists at an international symposium on Tuesday highlighted the health benefits of garlic, stating that aged garlic extract offers protection against various disease processes. They noted that ...
Garlic belongs to the Genus Allium family. Garlic bulbs are normally divided into numerous fleshy sections called cloves and they are used for consumption or for medicinal purposes. Garlic can be ...
Garlic has long been associated with immune-boosting and anti-microbial benefits. Most of the health benefits found in garlic come from the sulfur compound allicin which is released when garlic is cut ...
Garlic compounds also appear to help relax blood vessels by increasing levels of hydrogen sulphide and nitric oxide. These ...
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