Simon Grehan is the Department of Education's Internet Safety Officer and WebWise Project Coordinator and he has four great tips to limit screen time for your kids as he told RTÉ LifeStyle's Taragh ...

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Before you start paying out for apps to help you cut your screentime, try using the free controls already on your device. On Apple devices, you can use Screen Time; Android has Digital Wellbeing. Both ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Excessive screen time negatively impacts children's attention, language and sleep, hindering academic focus. A simple three-step reset is proposed: audit screen use and set limits, enforce tech-free ...