Here's what selenium is, what benefits it provides and the dangers of taking too much.

A trace element found in foods such as seafood, fresh garlic, mushrooms, wheat germ and some whole grains, selenium helps increase the effectiveness of vitamin E and is an antioxidant ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

What are the foods rich in selenium and should we be worried about them? A selenium limit could potentially prevent cancer spreading to other parts of the body ...

Drink selenium-infused water if you want, but don't consider it a substitute for a diet rich in antioxidants from whole foods like fruits, vegetables, and whole grains.

High Selenium Loading in Vertically Aligned Porous Carbon Framework with Visualized Fast Kinetics for Enhanced Lithium/Sodium Storage ...