Does multitasking help us be more productive, or is it just stressing us out? Here's what experts say. (Getty Creative) The allure of multitasking is hard to ignore. Of course it sounds like a great ...

“Regular, good-quality sleep is what protects brain health,” he added. Sleep, he explained, flushes waste from the brain and solidifies memories. Poor sleep, or untreated issues like sleep apnea, can ...

You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

How many times have you been asked during a job interview, “Are you a good multitasker?” or “How do you juggle multiple tasks at once?” How often has your boss said that you need to multitask better ...

Are you tempted by the allure of multitasking? "Right this way, folks!" shouts the carnival barker. "REDUCE YOUR BRAIN POWER WHILE INCREASING YOUR STRESS LEVELS!" Are you tempted to follow him? Of ...

Multitasking sounds like a great idea and many of us are good at it... or at least we think we are. Experts are now saying multitasking doesn't actually work as well as we think it does. Several ...

Switching between tasks comes naturally to some people, but if you have ADHD, it can feel like your mind is juggling a dozen things at once—whether you want it to or not. There’s a real difference ...

WICHITA, Kan. (KSNW) — Ashlea Schumaker began walking about four years ago to lose weight. After losing 60 pounds, she wanted ...

The more we learn about Android 16, the more and more excited I get about Google’s upcoming update. Things like lock screen widgets and the new Quick Settings UI already had me hooked, and now, ...

The allure of multitasking is hard to ignore. Of course it sounds like a great idea to take that meeting from the car, or to have Real Housewives on “in the background” while you work, or to check ...