Generally speaking, it’s usually a win when things are functional. Functional fitness, for example, focuses on movement patterns you use in everyday life. Functional fashion might bring to mind ...

Do you ever feel like you’re just going through the motions in life, even feeling a bit numb to what’s happening around you, like you’re not really inside your body? It’s something everyone ...

In her latest column "Is This Normal?" therapist Niro Feliciano breaks at the mental health term going viral on social media. Functional freeze is a term that’s been thrown around a lot on social ...

Integrative medicine blends conventional and complementary care, while functional medicine seeks to identify root causes of symptoms first and restore the function of the different body systems. When ...

Sociology student Donna McCann has been struggling with some of the terminology on her course. "I was going - what is functionalism?'," she explains. "But when the long words are broken down, you ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...