In a study of 130 volunteers conducted at the Federal University of São Carlos, a drastic decrease in heart rate variability, i.e. the heart’s ability to adapt to environmental and physiological ...

There are some everyday habits that cause plaque to deposit in the arteries, which eventually blocks them. People should keep a check on these habits and avoid them. Here are some everyday habits that ...

A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...