The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Varicose veins, often dismissed as a cosmetic concern, can indicate underlying circulatory issues. Weakened vein valves lead to blood pooling in the legs, causing discomfort, swelling, and fatigue.

Varicose veins are often seen as a cosmetic issue, but they can signal deeper health concerns. In many cases, they indicate poor venous circulation in the legs, caused by weakened or faulty vein ...