With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

I love being a chiropractor! It gives me a great sense of satisfaction to help someone, which allows him or her to have a happy, productive life. God has blessed us with a very busy office for 28 ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, ...

Tampa (BLOOM) – Picture this: a warm, sunny day with a gentle breeze, perfect for outdoor activities. As we age, enjoying the sun becomes even more enticing. However, it’s crucial for seniors to ...

As we age, it becomes increasingly important to prioritize our physical health and well-being. One of the most effective ways to achieve this is by maintaining an active lifestyle. Regular physical ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

'Senior Healthy Living' continues to uplift El Paso's senior community, and in its latest feature, Caribbean Dental provides expert insights and essential tips for senior dental care. The segment ...

'Senior Healthy Living' continues to uplift El Paso's senior community, and in its latest feature, Caribbean Dental provides expert insights and essential tips for senior dental care. The segment ...

Prioritize food safety by keeping cold foods cold and hot foods hot, and cook to proper temperatures. Prepare easy-to-grill foods and have necessary grilling equipment handy. Ensure comfortable ...