Could a daily dose of Vitamin D help us maintain health and vitality as we age? New research suggests it just might.

Vitamin D deficiency, also known as “the silent epidemic,” is affecting almost half of the global population, and they do not ...

Vitamin D is a fat-soluble nutrient essential for various bodily functions. It plays a crucial role in calcium and phosphorus absorption, bone health, immune function, and even mood regulation. While ...

Why take vitamin D3 with K2? Discover their roles in calcium absorption, bone strength, and heart protection in simple terms.

Vitamin D deficiency manifests through various subtle signs, impacting energy levels, immunity, and muscle strength. Fatigue, ...

Does having low levels of vitamin D hold you back on the running track? Are athletes more likely to have a vitamin D ...

Vitamin D is crucial for maintaining various aspects of physical health. More recently, its role has also been implicated in mental health. However, research in this ...

Brains with more vitamin D function better, new research suggests. The study, which scientists say is the first to examine levels of the vitamin in brain tissue, may help them further understand ...

In a definitive critical review, scientists at Children's Hospital and Research Center Oakland have found convincing biological and behavioural evidence indicating a vital link between In a definitive ...

Known popularly as the sunshine vitamin, vitamin D is essential for your bone health. A deficiency of this vitamin can impact your well-being. Here’s how limited sun exposure can affect you, and exper ...

Furthermore, in many of the studies, the vitamin D3 levels were lower in people taking vitamin D2 than they were in control groups not taking any vitamin D supplements. “This is ...

Researchers at Duke-NUS Medical School have found that low vitamin D levels signal cognitive impairment in elderly Chinese people. Professor David Matchar, director of the Health Services and Systems ...