Seven practical brain exercises to boost recall for students and competitive exam aspirants. Active recall, visuals, spaced reviews and teaching help memories stick—study smarter, remember longer.

Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...

Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to improve your brain.

Students can significantly enhance their memory and creativity through targeted mental exercises. Techniques like mind mapping, Dual N-Back games, journaling, and the memory palace method are ...

Turn facts into vivid images. The stranger the picture, the easier it is to remember. Crosswords, Sudoku, or even a quick puzzle break, it’s like a gym workout, but for your brain.

But, just like lifting weights strengthens your muscles, your brain needs workouts to sharpen focus and boost memory. Brain exercises are crucial for maintaining and improving cognitive functions.

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or screen break. Sometimes, it's the body’s ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

The University of Maryland study showed the VR group had a statistically significant recall improvement using VR in an exercise that tests memory and retention, scoring 8.8 percent better than a ...

Examples include memory exercises, problem-solving games, and mental exercises aimed at improving attention span. Compensatory treatment: You’ll learn how to work around your deficits or injuries.