A chef instructor taught me how to substitute one for the other. You've probably noticed that some recipes call for salt ...

Salt is vital in cooking and health, with table salt and sendha namak being popular choices. Table salt undergoes heavy processing and includes iodine, whereas sendha namak retains natural minerals.

Grey salt, also known as Celtic sea salt, retains over 80 essential minerals due to its minimal processing. Grey salt is a nutrient-rich, natural alternative to refined table salt. With its mineral ...

Salt is a must-have ingredient, and you'd be hard-pressed to find a kitchen that lacks it. However, if you look closer at ...