Expert Tip: Tip You can also restrict background data usage. From the app's settings, go to Mobile data usage or Mobile data to turn off background data.

Both Android and iPhone devices let you check data usage and which apps are the worst offenders so it's worth checking to see ...

Restrict Background Data Usage - Android: Go to Settings > Apps > Select App > Data Usage and disable background data. iOS: Navigate to Settings > General > Background App Refresh and turn it off ...

Disable background data for apps you rarely use by navigating to the app settings or your phone’s data usage menu. Turn off data sharing for personalized ads and diagnostics in Google settings.

Long-press the Chrome app from your phone's app menu or home screen. Tap App info. Select Data usage. Turn off the Background data toggle.

Background data and background activity often go hand in hand, explaining why an app uses more data and drains your device's battery life faster than it otherwise would.