One of the most underrated exercises is the classic dip, which targets your chest and triceps. Crews does four sets of 10 ...

Terry Crews’ signature "24s" circuit is an intense full-body workout that combines strength training with cardio for maximum impact. The routine consists of four exercises performed back-to-back ...

But Crews doesn't just focus on his upper body—this guy does not skip leg day. As if that weren't abundantly clear, the actor shared a complete look at a lower body-focused training session to his ...

Terry Crews’ signature "24s" circuit is an intense full-body workout that combines strength training with cardio for maximum impact. The routine consists of four exercises performed back-to-back ...

While Crews doesn't share his exact split with set or reps counts, you can give this routine a try by performing 3 to 4 sets of 6 to 8 reps for each movement. Terry Crews' Leg Day Workout ...

I don’t’ trust Terry Crews. Terry Crews is just going to do what he is going to do and all of a sudden [he’s] going to mess up–not going to workout, not going to eat right or whatever.

Terry Crews, actor and former NFL player, discusses the workout routine he follows every day to stay in shape. FULL TRANSCRIPT The first thing I do every morning is get up, put my gym clothes on ...

Terry Crews exhausted himself by doing too much and sleeping as little as three hours a night. He changed his life by developing a bedtime routine and sleeping up to nine hours a night.

Sacred workout time aside, Crews — who today releases his new graphic novel for middle-schoolers, the cleverly titled Terry's Crew — doesn't consider himself particularly strict as a parent or ...

You did good,'" he tells Yahoo Life. "He followed the rules to the letter." Sacred workout time aside, Crews — who today releases his new graphic novel for middle-schoolers, the cleverly titled ...