According to Dyer, in the five minutes before you go to bed, you should tell yourself positive affirmations. "In the last ...

A subconscious belief could be as complex as, “After my dad got a big raise, my parents immediately divorced, so any increase in money feels unsafe,” or as simple as, “I don’t deserve to be happy.” ...

It’s possible to reprogram your subconscious mind for a better life – here’s how I did it - IN FOCUS: We’re told our subconscious mind quietly governs almost everything we do, from our ...

Your subconscious “programming” is shaped by everything that’s happened to you: your habits, life experiences, upbringing and culture.

The hypnotherapist says a “subconscious program” is usually to blame for why we get off track with our resolutions, but there are ways to reprogram our brains.

In my practice as a hypnotherapist, I clear subconscious blockages and programming through a naturally induced theta brain wave state. Although my training is in psychotherapy, my hypnotherapy ...