How do you save recordings in Pokémon Sleep? This sleep-tracking app is designed to take audio recordings while you sleep and accurately tell you if you were dozing, snoozing, or slumbering. The next ...

A pioneering study, led by PFL Healthcare in collaboration with the University of Sheffield, has demonstrated that ...

As a self-proclaimed night owl who has faced countless battles against the early morning grind, I needed a change, so when I bumped into an ad for ‘Pokemon Sleep App’ on Twitter (or ‘X’), I was ...

How does Pokemon Sleep work? This app tracks your sleeping habits using your phone and records it as different sleep styles. In the morning, you have all of your sleep data waiting for you as well as ...

Technology has a growing part to play in the science of sleep. As technology rapidly progresses we know, with incredible detail, what happens when we close our eyes at night, but as society delves ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Sleep tracking has become commonplace thanks to fitness trackers and smartwatches, and if you have an Apple Watch, there are several options to monitor your sleep. The Apple Watch can track the ...

We may earn a commission when you click links to retailers and purchase goods. More info. A new Pokemon app hit the Google Play Store today and it really wants you to get better sleep. Called Pokemon ...

We’ve gathered Pokemon cards on the school playground, took pictures of them on our Nintendo 64s, battled them on our Game Boys, and walked around town to catch them on our smartphones. Now, we’ll be ...

A mum-of-one has said she is afraid to sleep at night after a mysterious male voice was picked up by a sleeping app on her phone whilst she slept alone in her bedroom. Robyn Esplin was sleeping at her ...

Waking up feeling rested can be challenging if you spend the night tossing and turning. Whether it's due to stress, screen time, or inconsistent routines, poor sleep affects everything from your mood ...

Samsung Galaxy Watches offers many features to enhance daily life, including fitness tracking, health monitoring, and ...