From hunching to sitting cross-legged, here are some poor sitting postures that are making you sick. Expert suggests exercises to fix them. Keeping your spine straight and adopting a good posture can ...

Long hours of sitting in front of computer screens or other work-related incorrect postures can lead to joint pains, according to a senior health official from the Dubai Health Authority (DHA). He ...

Sitting at a stretch for long hours at your office desk without any movement is bound to leave you with various health issues like obesity, and back and neck pain. It causes muscle stiffness and ...

This story is part of Fit and Fun at Any Age—a seven part guide to live a longer and better life. FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Sitting posture recognition and monitoring systems represent a rapidly evolving field at the intersection of sensor technology, machine learning and computer vision. These systems are designed to ...

Prolonged sitting weakens glutes, tightens hip flexors, and reduces circulation, leading to issues like ischial tuberosities pressure, muscle imbalance, nerve compression. Exercises suggested by ...

Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...