In the past, we would use old-fashioned table clocks to set an alarm. It would help us to wake up on time prior to an important event. However, in today’s time, you can set an alarm on your phone or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So what’s the solution? How can we make it easier for heavy sleepers to wake up? In cases like this, a ...

Getting out of bed—switching from the coziness of sleep to the jarring reality of the day—can be a challenge for anyone. But, as the saying goes, there's an app for that. Or, in this case, several ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The very worst thing you can do when you can’t sleep or need a ...