Do you consider yourself a champion multitasker? Many business owners take pride in squeezing every ounce of productivity they can from the working day. But did you know that true multitasking is a ...

We are all guilty of thinking about numerous things at the same time. I picture it as multiple bubbles floating in our heads with titles like laundry, clean house, don’t forget doctor’s appointment, ...

When your mind is cluttered with competing thoughts, tasks, and worries, you’re not multitasking; you’re fragmenting your attention. The most effective strategy I’ve found to maintain focus isn’t time ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.