NEW YORK (AP) — Apple and Google want to help you spend less time on their phones — really. Like that time you checked Facebook at 3 a.m. Stats don't lie. Their new tools for managing screen time will ...

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Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Keeping track of your kids' screen time has become essential in today's digital world, but knowing where to start can feel overwhelming. Between smartphones, tablets, gaming consoles, and computers, ...

For many parents in the digital age, battles over screen time and devices have become a depressing part of family life, and knowing how much is too much has become a moving target. Whether it's ...