Leverage built-in tools Before looking at third-party apps and solutions, it is important to note that some of the best tools to control screen time are built into modern Android phones.

To block websites on an iPhone, you can use Apple's Screen Time feature or third-party solutions. Screen Time allows content restrictions across all browsers, including Safari and Chrome, with ...

If you need some assistance reducing your screen time, a third-party app may help. Here are a few we tested.

Here’s how I managed to reduce my screen time significantly while keeping all the apps I love. Understanding my screen time habits Digital Wellbeing gave me a quick overview of my time sinks ...

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Pinterest introduces casual prompts reminding UK teens to close the app during school time, helping reduce distractions and ...

Parents can already control how much screen time their kids have, manage their child's App Store purchases and more. Some of ...

Google Family Link allows you to manage your child’s screen time and restrict app usage remotely. Samsung’s Digital Wellbeing feature helps restrict screen time and control app usage for ...

These apps can provide detailed reports on usage, set specific time limits, and block access to YouTube altogether, ensuring a comprehensive approach to managing screen time.

Roots is designed to help people get a better handle on what sort of apps are worth spending time on and which are not.

Some of the other features in Digital Wellbeing have a largely illusory benefit. Bedtime Mode, for instance, turns your ...