The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan.

With discourse continuing to swirl around Australian children and social media, a new app has been created to tackle screen addiction in young people.ScreenCoach is a gamification tool that ...

Some of the other features in Digital Wellbeing have a largely illusory benefit. Bedtime Mode, for instance, turns your ...

If you've ever spent way too long scrolling through endless feeds about nothing, you may have been advised to touch grass. It's a tongue-in-cheek ...

Pinterest introduces casual prompts reminding UK teens to close the app during school time, helping reduce distractions and ...

Steppin is a new app by the cofounder of travel search engine, Kayak. It combines physical and wellness goals to limit screen time usage.

The app works best when paired with screen time control apps, such as the aforementioned options. Together, you'll create a digital environment that doesn't demand your constant attention.

Parents can already control how much screen time their kids have, manage their child's App Store purchases and more. Some of ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.