デバイス中毒のひとつの治療方法だと思います。 デバイスから一定の距離感を保つための｢スクリーンタイム｣等のツールは、Android、iOS、Windows、macOSにも搭載され、同様のツールがサードパーティーからもどんどん増えています。 だいたい機能は同じで ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

If well-meaning friends and family have told you recently to go touch grass, this is for you. Whether you're scrolling on your phone or working on a laptop, it's too easy to rack up ungodly screen ...