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Having trouble dozing off? Give ASMR for sleep a try. The soothing videos are a strategy that works, says the National Sleep ...
ASMR—or Autonomous Sensory Meridian Response—has become a phenomenon. ASMR videos have been popular on YouTube for a few ...
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ASMR for sleep: A soothing alternative to medication
When sleep eludes you, the soft soundscape of an ASMR video might feel like a lifeline—more comforting than any bedside pill.
For many, autonomous sensory meridian response, or ASMR, is a nauseating concept. For others, it's the answer to insomnia and ...
According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response.
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