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Screens play a critical role in our daily lives, allowing us to learn, work, entertain ourselves, and stay connected with others. However, spending too much time in front of a screen can cause health ...

Using mobiles and laptops may increase the risk of dementia, a physiotherapist has warned. Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, ...

Let’s face it – most of us spend way too much time sitting at a desk. From long hours hunched over a laptop to endless Zoom meetings that leave you stiff and sore, our bodies are not made for this ...