Official websites use .mil A .mil website belongs to an official U.S. Department of Defense organization in the United States ...

Texas County Memorial Hospital’s Sleep Studies program, overseen by Juan Mella, MD, pulmonologist, assists patients with sleep issues.

Many hotels with sleep programs are adding zzz's-enhancing amenities, from high-tech mattresses to soporific spa rituals. Here are our faves.

The Importance of Creating a Positive Sleep Association with Your Bed Dr. Fiona Barwick, director of the Sleep & Circadian Health Program at Stanford University, further emphasizes that focusing ...

Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

Researchers at the RIKEN Center for Brain Science (CBS) in Japan have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The ...

INDIANAPOLIS — Three out of four adults with insomnia reported better sleep after engaging in sex before bedtime, and most felt medication had similar or worse effect on sleep, according to ...