One-third of Irish people are getting less than six hours sleep a night, a new survey has revealed. The sleep survey, which was commissioned by Swedish retailer Ikea and designed by paediatric ...

Hamburg, Mar 11, 2024 – Desitin, an expert in neurological and psychiatric therapeutics, reports positive study results from the FLOW study with 298 patients: Nocturnal breathing pauses in ...

Progress is monitored closely with a “positive feelings survey” that you complete at the start of the course and the end of each of the six pathways.

The review found that the positive sleep effects of Tai Chi and CBT combined may last for as long as two years for people with insomnia, while those associated with aerobic activity or aerobic ...

Patients with insomnia and co-morbid insomnia and sleep apnea (COMISA) responded positively to treatment administered through a Cognitive Behavioral Therapy for Insomnia (CBTi) program, according ...

Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance.

Wellness at Penn is continuing to provide students with health education through their email-based programs, “Refresh” and “Penn’s Declassified Sex Survival Guide.” The "Refresh" program runs for ...

Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance.