Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Flavanols are plant compounds that act as antioxidants and support heart and brain health. Some chocolate has flavanols, but ...

Across affluent cities and college campuses, young adults are quietly developing a nutritional blind spot that could leave ...

TCI Biotech (TCI Co., Ltd.), a global CDMO+ specializing in functional foods, nutraceuticals, and beauty supplementation, ...

The intricate relationship between nutrition and mental health has garnered significant attention in recent years. Emerging ...

New research suggests that a certain diet may help your brain age more slowly. The diet is a tweak to the Mediterranean diet. The exact reason for this isn’t known, but here, experts share theories.

Discover how pairing eggs with everyday ingredients like turmeric, garlic, and avocado can boost nutrient absorption, enhance ...

A child’s brain grows rapidly, and proper nutrition plays a huge role in focus, memory, learning, and physical development.

Discover why age-appropriate nutrition is crucial for your child's healthy growth. Learn about the specific nutrients that ...

Unlock eggs' full health potential by pairing them with specific natural foods and spices, as advised by Dr. Eric Berg.