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Contortion workouts are trending, so I tried them — here’s what happened to my body

I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my ...
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My First Contortion Class Was Humbling - Here's What It Taught Me

My First Contortion Class Was Humbling - Here's What It Taught Me© PS Photography | Jade Esmeralda Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)© Getty / AleksandarNakic ...
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My First Contortion Class Was Humbling — Here's What It Taught Me

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through ...