When a child does not meet their developmental milestones regarding manual dexterity or small muscle groups, they are said to have a fine motor delay. Rolling, walking, and jumping are all gross motor ...

The first five years of a child's life are utterly crucial as it marks their growth across four major areas of development- motor, communication and language, cognitive, and social and emotional.

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.