The program offers evidence-based brain-gut behavioral therapy techniques including CBT, acceptance and commitment therapy and hypnosis.

He expands on these "mind programming techniques" in such chapters as "Self Belief," "You Really Can Do Anything," "Public Speaking," "Dating and Sex," and "Leaving a Bad Situation." ...

Unleash the power of your mind with our compelling motivational speech, curated by Absolute Motivation. Learn how to ...

Starting in 1953, the US CIA conducted research on mind control using techniques ranging from hypnosis to electroshock, torture, and the administration of LSD to unwitting people. Called MK-Ultra ...