How many times a day does Mark Wahlberg workout? When the star shared his gruelling 2.30 am routine, he also revealed that he does another, hour-long workout later in the day.

On July 21, Wahlberg shared a look at his workout in an Instagram post and revealed the new start time for his workouts. "My week starts on Sunday [at] 2 a.m.," Marky Mark wrote in the caption.

Wahlberg wakes up at 2:30 a.m. every morning, prays at 2:45 a.m. for about 30 minutes and then eats breakfast at 3:15 a.m. This is followed by an hour-and-a-half workout at 3:40 a.m.

Mark Wahlberg is known for his rigorous fitness routine, but "The Family Plan" actor is admitting that even he has off-days where he doesn't want to work out.

Mark Wahlberg shares the motivation behind his 2:30a.m. workout routines ‘The earlier I get up the more I can get accomplished before I wake the kids up for school,’ Wahlberg says.

Wahlberg recently shared on Instagram that his regimen includes a 2:30 a.m. wake-up call followed by prayer time, breakfast and a workout from 3:40 to 5:15 am.

Mark Wahlberg told Fox News Digital he's prioritizing his recovery and slowing down on his intense workout routine. Now, Wahlberg is practicing cold plunges and resting two days a week.

Mark Wahlberg is known for his extremely fit figure, which you can see on this current cover of Men's Fitness. And in this video clip, the actor offered a few secrets into his workout regime as he ...

When Mark Wahlberg took to Instagram on Tuesday to answer some questions about his fitness routine, he surprised followers by giving them a look into his grueling daily schedule, which typically ...

Mark Wahlberg hopped on Instagram to share a motivational year-end workout with fans. The Family Plan star shared a montage in which he executes a litany of exercises.

Mark Wahlberg shared the full details of his daily routine with his Instagram followers. He said he wakes up at 2.30 a.m. and goes to bed at 7.30 p.m. His day involves two workouts, lots of snacks ...

Mark Wahlberg in the gym with Ludacris On his Instagram, Mark has previously shared his routine. It begins at 3.40 am and ends at 5.15 am. That’s a 95-minute workout before the sun has even risen.